Lose Weight with the Medifast System!
Lose up to 5 inches on your waist in 16 weeks with our new program Take Shape For LIfe!
It is designed to help you lose pounds and inches safely, and reduce your body fat while increasing your body’s overall proportion of lean muscle. Developed by a physician, it’s been recommended by more than 20,000 doctors since 1980. In a recent clinical study, those who followed Medifast 5 & 1 Plan for 16 weeks lost twice as much weight as those who followed a food based
diet of similar caloric value, and lost an average of 5 inches on their waists.
Recently Denise Giesbers was featured in PEOPLE MAGAZINE.
Age: 32 Height: 5’7″
Was: 304 LBS. Now: 152 LBSs. Lost 152 lbs!!!!
“I stash protein bars in my purse, car, even different coats! Then I have something to fill me up if I don’t expect to be out.”
How does Medifast work?
The clinically proven results of Medifast are based on the use of a structured meal plan featuring Medifast Meals, which are nutritionally designed with a proven combination of protein and carbohydrates, allowing you to successfully lose weight while minimizing loss of muscle. The Medifast 5 & 1 Plan, our standard plan for weight loss, is medically designed to create a calorie deficit, allowing your body to burn fat for energy.
Why is the Medifast weight-loss program special?
Medifast is an effective, healthy weight-loss program, especially when compared to other diets you’ve likely experienced without success. Think of Medifast as a lifestyle change, not just a short-term diet or weight-loss solution. Medifast is a portion- controlled, low-calorie weight-loss program that leads to faster weight loss than traditional diets. Medifast is special because you can achieve the quick weight loss you want, and, unlike other weight-loss programs and diet plans you’ve tried, Medifast is clinically proven to produce an average weight loss of up to 2 to 5 lbs per week. Medifast has specially tailored programs to meet the needs of nursing moms, seniors, teens, and people with diabetes or gout.
What is the Medifast 5 & 1 Plan?
The Medifast 5 & 1 Plan consists of 5 portion-controlled, nutritionally balanced Medifast Meals plus one Lean & Green Meal each day.
What is a Medifast Meal?
Almost all Medifast products are “meals” since they contain protein, vitamins, minerals, fiber, and other nutrients. There are only a few exceptions: Flavor Infusers™, Medifast Soy Crisps, and Medifast Crackers (Soy Crisps and Crackers are optional snacks). All other Medifast offerings, including shakes, soups, stew, chili, oatmeal, scrambled eggs, fruit drinks, iced teas, hot beverages, bars, puddings, pretzel sticks, and cheese puffs, are Medifast Meals.
I had forgotten what fun you can have in a dressing room! I feel great!”
-Karen W. 03-11-2011
